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Author Topic: Food Diary  (Read 6524 times)

beebs

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Food Diary
« on: July 23, 2010, 08:59:14 AM »
Ok I figure if I post what Im eating for a few days maybe you can help me get back on track!
This morning for breakfast I had

Sugar Free Jello
4 strips microwave bacon.

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katary

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Re: Food Diary
« Reply #1 on: July 23, 2010, 09:00:00 AM »
i give that 2 thumbs up even thought its a gross combination....lol
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beebs

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Re: Food Diary
« Reply #2 on: July 23, 2010, 02:51:52 PM »
For lunch I had 2 pieces of spinach bread (umpa's recipe) minus the spinach and garlic for lunch.
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beebs

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Re: Food Diary
« Reply #3 on: July 23, 2010, 03:56:21 PM »
Dinner taco lavash and sugar free cake.
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beebs

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Re: Food Diary
« Reply #4 on: July 23, 2010, 06:12:06 PM »
Supper was a cheeseburger and half cup of zucchini and 3 pieces russell stover toffee candy w00t!
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beebs

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Re: Food Diary
« Reply #5 on: July 23, 2010, 06:36:07 PM »
Snack was 1/3 cup 0 carb crab meat and those almond things Doug recommended.
Currently I have spent 12.5 carbs to my count.
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umpa

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Re: Food Diary
« Reply #6 on: July 23, 2010, 07:25:23 PM »
Yeppers!
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katary

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Re: Food Diary
« Reply #7 on: July 23, 2010, 11:21:42 PM »
breakfast....lunch.....dinner.....supper....snack....are you done yet??? come on beebs i know that dinner and supper are the same meal....dont forget Doug says avoid the fixed eating thing:) only eat when you are hungry.....i WANT you to succeed & be a HAPPY camper...were you really hungry 5 times today??????? if you were great,if not back off Yosemite SAM:)....beebs i am not trying to be harsh,just trying to help you reach your goals to find yourself & be happy...i read this post 3 times ,changed it twice,i believe you can succeed,and want to see you do that....sincerely i do:)
« Last Edit: July 23, 2010, 11:54:17 PM by katary »
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beebs

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Re: Food Diary
« Reply #8 on: July 24, 2010, 08:15:04 AM »
I actually was hungry. I waited to be sure but my stomach felt all empty.....
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beebs

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Re: Food Diary
« Reply #9 on: July 24, 2010, 08:15:41 AM »
Dont forget, my day started at 4:30 am.
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umpa

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Re: Food Diary
« Reply #10 on: July 24, 2010, 09:14:24 AM »
i showed doug your post and he said you are not eating enough protein. Backoff the breads and cakes and start eating more meats and greens. ;)
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beebs

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Re: Food Diary
« Reply #11 on: July 24, 2010, 11:39:11 AM »
This morning for breakfast @ 11:30 I had GG bread with cream cheese spread. 2.8 carb count.
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beebs

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Re: Food Diary
« Reply #12 on: July 24, 2010, 03:01:49 PM »
Lunch at 2pm was sauerkraut and 2 holy hot dogs.
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beebs

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Re: Food Diary
« Reply #13 on: July 24, 2010, 03:30:59 PM »
Snack 3;30pm emerald nuts. 2 carbs.
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beebs

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Re: Food Diary
« Reply #14 on: July 24, 2010, 10:49:59 PM »
Supper was 2 holy hot dogs and kraut 2 carbs. 3 pieces of russel stover candy.
Snack was nuts 4 carbs and sugar free jello.
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