Author Topic: A Day in the Low Carb Life of Doug & Umpa?  (Read 8993 times)

beebs

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #15 on: July 28, 2010, 01:57:28 PM »
I gotta get me some of that. Yesterday was good eats for beebs. I had an edamame and spicy cauli rice with grilled chicken. I had black soy beans and ham today. Yum!


Doug Varrieur

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #16 on: July 28, 2010, 02:33:46 PM »
Hello everyone :) Here's dinner!

FAT TO SKINNY Oriental Stir Fry

FAT TO SKINNY Oriental Stir Fry
« Last Edit: July 29, 2010, 06:01:13 PM by Doug Varrieur »
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Joanne

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #17 on: July 28, 2010, 09:53:31 PM »
You guys rock!
When can you come and cook at my house???LOL!!



DoreenBar

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #18 on: July 29, 2010, 08:49:22 AM »
Ohhhhhhh Yummy....I need to change up some with my menu this is so perfect and can reheat for next days lunch!...One favor..Could you please leave the names of the noodles and sauce so I know what to look for at the store...Thanks soooo much  :D
Live each day as if it was on purpose.

Doug Varrieur

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #19 on: July 29, 2010, 10:04:09 AM »
Sure :)

Shirataki Tofu Noodles  and Seal Sama sugar free Teriyaki sauce
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umpa

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #20 on: July 29, 2010, 10:48:17 AM »
Alot of grocery stores carry the sugar free teriaki.In Florida I buy it at Winn Dixie.And in texas I bought it at HEB. ;)

Doug Varrieur

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #21 on: July 29, 2010, 02:04:29 PM »
Here's the breakfast from the next day..... Yum Yum

FAT TO SKINNY Frittata!

FAT TO SKINNY Breakfast Frittata!
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DoreenBar

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #22 on: July 29, 2010, 09:18:53 PM »
Thank ya Sir!...Getting my shopping list together.... ;)
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DoreenBar

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #23 on: July 29, 2010, 09:29:24 PM »
Frittata EveryDay!!!!....Just need to find me those potatoes...Ive been eating GG Bran crisp ever since I read your book...
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Cyndi

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #24 on: July 29, 2010, 09:48:47 PM »
God bless you Doug and Umpa....These videos are so absolutely warm and wonderful, i love my fat to skinny family! ..... yum! :P
5.15.10


.. Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.
2 Corinthians 3:17

Doug Varrieur

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Re: A Day in the Low Carb Life of Doug & Umpa?
« Reply #25 on: July 30, 2010, 08:51:02 AM »
You are soooo welcome :) would you like some Italian?

CLICK HERE- http://www.fattoskinny.com/Pasta.htm       ;D ;D
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