Author Topic: GOOD MORNING EVERYONE!  (Read 63703 times)

umpa

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Re: GOOD MORNING EVERYONE!
« Reply #90 on: September 15, 2010, 09:17:18 AM »
Staple them to your back!!!!! :D

umpa

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Re: GOOD MORNING EVERYONE!
« Reply #91 on: September 15, 2010, 09:19:07 AM »
Excuse me i have to go clean up water off sherripie! ;D ;D ;D :D :D :D :D

SherriPie

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Re: GOOD MORNING EVERYONE!
« Reply #92 on: September 15, 2010, 10:09:01 AM »
LOL you're too funny!!   ;D ;D ;D
Check out my latest book on my Author Page at Amazon.com!
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beebs

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Re: GOOD MORNING EVERYONE!
« Reply #93 on: September 15, 2010, 11:49:33 AM »
ROFL! ;D


paulachappell

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Re: GOOD MORNING EVERYONE!
« Reply #94 on: September 15, 2010, 07:29:54 PM »
Do any of you do Pilates?  It is a great way to stay toned up without too much hard work.  I use DVDs and do it at home.




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

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Re: GOOD MORNING EVERYONE!
« Reply #95 on: September 16, 2010, 09:38:41 AM »
My daughter does.I like hiking,my treadmill and elliptical.I have been having some back issues so I bought a yoga dvd but I haven't made time for it yet.

paulachappell

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Re: GOOD MORNING EVERYONE!
« Reply #96 on: September 16, 2010, 02:44:29 PM »
I have 3 bad disks in my back and doing the core strengthening exercises has tremendously improved my back issues.  I love to hike too, can't wait for Hot Springs in November to do some hiking.  Maybe Doug will even enjoy it this year. 




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

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Re: GOOD MORNING EVERYONE!
« Reply #97 on: September 17, 2010, 09:13:09 AM »
I sure Doug is gonna surprise you alot in the years to come my friend! He has a new lease on life! Not everybody gets a second chance,he is blessed! :)

Cyndi

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Re: GOOD MORNING EVERYONE!
« Reply #98 on: September 18, 2010, 03:04:20 PM »
Amen......... :D
5.15.10


.. Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.
2 Corinthians 3:17

DoreenBar

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Re: GOOD MORNING EVERYONE!
« Reply #99 on: September 19, 2010, 12:53:04 PM »
Good Afternoon Everyone,

Been battling not only sinus issues..(time of year)..But still trying to get use to getting up at 330 am for work...It really catches up with me sometimes with not being such a great sleeper to begin with...Still at my 60lb loss mark but thats ok....This body has alot of adjusting to do...lolol...People seem to be noticing more now then ever tho and clothes just keep getting bigger so no being disappointed here...I stay the course eat my meals and snack every evening and when I go to bed I never think "I blew it again and will start tomorrow" and thats the best feeling ever..No Bad Feelings and No feeling like I'll never lose weight cause Hey, Oh Yes I Have!!!...Right...lol

Heres to the Best Book Ever.."Fat to Skinny" and the Best Support Ever.."Doug & Umpa"...And to the best encouragement and caring folks ever...Everyone Here...

Have a Wonderful New Week Everyone...
Live each day as if it was on purpose.

Doug Varrieur

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Re: GOOD MORNING EVERYONE!
« Reply #100 on: September 19, 2010, 06:51:04 PM »
3:30 am YUK, YUK, YUK...........I feel for you girl, I know you'll get used to it but........YUK. Keep your spirits high and your sugar low!  ;)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

paulachappell

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Re: GOOD MORNING EVERYONE!
« Reply #101 on: September 20, 2010, 06:26:30 AM »
Hey Doreen, I am having the same issue SINUS!  Went to my ENT the other day and she said I have "reactive edema" terrible swelling and inflammation but thank goodness, no infection.  We need rain around here to wash away the ragweed pollen!  Hope you feel better soon.




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

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Re: GOOD MORNING EVERYONE!
« Reply #102 on: September 20, 2010, 09:20:12 AM »
Thank you Doreen you are very sweet! I hope you get to feeling better! ;D

DoreenBar

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Re: GOOD MORNING EVERYONE!
« Reply #103 on: September 22, 2010, 08:20:15 PM »
Hello Everyone..I hope your all well...It hit the 90's here again in Pa. and more coming..I'm not mad just hope Fall comes soon with all its glory and last for a nice long while..I'm not fond of winter at all...
A big THANK YOU to owensmath for that mexican recipe..Gurl I've had it every day since I made it...lol..I just frooze the last 2 pieces for next week...lol...I Love It!

Day off tomorrow ..Its off to the eye Dr in the morning cause my far sightedness is getting further and further if ya know what I mean...lol....And then its cooking up some turkey bacon, Flaxseed muffins and chicken so I have this few things ready to go and make my life easier before and after work....

Im off to read more recipes before I sign off to see if a new dish will also make it into my cooking tomorrow...

See you on the boards folks....

Live each day as if it was on purpose.

paulachappell

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Re: GOOD MORNING EVERYONE!
« Reply #104 on: September 24, 2010, 07:51:24 PM »
Crazy weather in Raleigh too, talking about a 30 degree drop from Saturday to Sunday.....and blessed rain!!!  I am so tired of temperatures in the 90's :'(




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2