Author Topic: Coconut Bread From The Fat to Skinny Bakery  (Read 5330 times)

umpa

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Coconut Bread From The Fat to Skinny Bakery
« on: August 11, 2010, 10:56:52 AM »
Coconut Bread





2 large eggs
1 1/4 cups coconut milk (should be 0 carbs)
2 teaspoon vanilla extract
2 1/2 cups soy flour
2 teaspoons baking powder
2 teaspoons cinnamon
24 drops FAT TO SKINNY Zero Sweetener
11/2 cups unsweetened coconut
6 tablespoons unsalted butter, melted
Vegetable oil or nonstick cooking spray .

1. Heat oven to 350 degrees. In a small bowl, whisk together eggs, milk and vanilla.
2. In a medium bowl, combine together 2 1/2 cups soy flour, baking powder and cinnamon. Add sweetener and coconut, and stir to mix. Make a well in the center, and pour in egg mixture. Gradually mix with dry ingredients, until just combined. Add melted butter, and stir until smooth. Do not overmix.
3. Spray a  8 1/2-by-4-inch loaf pan with non stick cooking spray. Pour batter into pan. Bake until a toothpick inserted into center comes out clean, 45 minutes.Cool in pan 5 minutes, remove bread from pan, and finish cooling on a rack.
4. To serve, cut into 16 slices. If desired, toast lightly and spread with butter.
2.69 carbs per serving

***TIP Carbs can be reduced by using almond flour or cutting the soy flour 50/50 with almond flour.
 
« Last Edit: December 15, 2014, 08:29:59 AM by Doug Varrieur »

toddy44

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #1 on: August 11, 2010, 11:04:55 AM »
Umpa you are the best!
Question - can I use stevia instead of xylitol?  I still can't find it anywhere.
Although, I did make the ice cream yesterday with stevia and it wasn't really sweet enough, so I might have answered my own question!  LOL


bevxx

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #2 on: November 11, 2010, 08:01:05 AM »
 ;D i'll have a go at making this..although i see some more perfectly good ingredients ruined....x

mariairam

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #3 on: November 17, 2010, 04:04:10 PM »
one big question... where can i find coconut milk i've been looking for it everywhere!!!!!

umpa

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #4 on: November 18, 2010, 04:41:45 PM »
In my grocery store they sell it next to the almond milk in the dairy display in the milk section.You can also buy it in the can in the asian/Spanish section of the grocery store.What state are you in Maria?

mariairam

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #5 on: November 21, 2010, 04:17:33 PM »
Im in california...

Doug Varrieur

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #6 on: July 18, 2014, 09:42:06 AM »
I LOVE this Low Carb Coconut Bread. Toast it up and butter it up....YUMMY
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Doug Varrieur

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Re: Coconut Bread From The Fat to Skinny Bakery
« Reply #7 on: December 15, 2014, 08:34:56 AM »
Hey UMPA, how about some coconut bread toasted golden brown drizzled with melted butter then slathered with cream cheese......YUMMY!!!!!!!!!!!!!!  ::)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)