Carbs for energy !

[gonnagetthere]

I just talked to my friend that was taking diet pills and has lost 20 lbs ,now the doctor want give her anymore & in 3 weeks she has gained some back . I told her about FTS she said " Oh I could never give up my lowfat crbs that is where I get all my energy". I said I have more energy now then I did 2 weeks ago since I cut out all the crap . She said "well you better be careful eating all that fat from the meat & oil " .

 I told her to go to the website but I dont think she will another unbeliever . Maybe in 6 months I will make her come around .