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Topics - Alex Cruz

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31
General Discussion / making my first BRUSSADELLA
« on: January 08, 2012, 03:50:46 PM »
bakery cookbook pg 165  (pic in book) 

The batter taste so good.. Almost like a sour cream pound cake.. Oh I cant wait. I wont lie, I like to have the extra time for baking...  yummy..

32
General Discussion / Im feeling soooooo MAD
« on: January 08, 2012, 02:24:11 PM »
So I go to Dunkin Donuts on the weekends to get my coffee.. Its a treat and I love their coffee.. However, today they put sugar in my coffee instead of splenda (at home I use xylitol) and I couldnt really tell because it was super hot and by the time it cooled off it was almost gone.. Needless to say that I am feeling a horrible sugar crash today and I cant seem to shake it.. Ive been doing under 20 carbs a day so this mistake is seriously affecting me.. I even got some shakes...  >:( :-[ :-[ :-[ :-[ :-[ :-[ :-\ :'( :'( :'( :'( :'(

On a happy note, thanks to sticking to 20 and under carbs, Ive lost 5 lbs this week... ;D ;D ;D ;D ;D ;D

33
General Discussion / tonight's dinner
« on: January 05, 2012, 07:51:13 PM »
Im so proud my family.. They are have been so good.. Of course me cooking and making breakfast, lunch, snacks and dinner helps.. lol.. it is what it is... I love my family and I would do anything for them..

Cauli mash with lean ground beef sauteed with spinach and sprinkled with shredded cheese.. it was yummy..

34
General Discussion / this is being serious about
« on: January 05, 2012, 07:48:01 PM »
being ready.. lol..

35
General Discussion / Wow
« on: January 03, 2012, 01:55:24 PM »
Im surprised at how many carbs Kale has..  One cup has 6 carbs.. I didnt really think on checking when I bought yesterday but today I am looking it up since I am writing down all I am eating and well, WOW!!!

36
General Discussion / So happy
« on: January 03, 2012, 10:38:58 AM »
So my house is completely F2S.. Everything has been thrown out and new good stuff is in.. I got up early to make everyone 2 boiled eggs (0 carbs since they are sunny meadows).. Lunches have been made with all F2S stuff.. I even made over 30 homemade chicken meatballs so if anyone is hungry they can grab a couple and that should be satisfying as a snack...

feeling so good this morning... I will also start walking again today and hubby will be joining me...

 ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D

37
General Discussion / Doug/Umpa
« on: December 31, 2011, 10:11:19 AM »
so for the last 2 days I have been working on making the house F2S and Im buying the necessary to avoid any issues since this will no longre be divided house ... I know it says to try to avoid substitution to avoid hidden sugars, but it is ok to just omit certain things?  BTW I cant wait to make the maple walnut muffins...   I was even thinking of sprinkling very tiny pieces of bacon on top because of the contrast... 

38
General Discussion / DOING MY GROCERY LIST AND
« on: December 30, 2011, 02:07:50 PM »
NEED A LOW CARB REPLACEMENT FOR FETA CHEESE.. ITS FOR A GREEK SALAD...

39
General Discussion / Suggestion to Doug and Umpa
« on: December 30, 2011, 07:21:19 AM »
So I saw a friend of my put on her FB that she was picking up the white chip..I had no idea what that meant and she explained that she was doing the 12 steps program and that the first step was the white chip.. I didnt even know she used drugs but was happy to see that she was taking action for her own self..  I was thinking, how cool if you could create at lease virtual chips to put on our signature as we get to certain milestones.. Just a thought, after all, SUGAR IS AN ADDICTION.....

40
General Discussion / to all who were featured
« on: December 21, 2011, 01:17:11 PM »
on the new book, WOOOOOOOOOOOT... you all look awesome... congrats....

41
General Discussion / I love
« on: December 21, 2011, 01:06:04 PM »
the CD.. I love the CD Doug, I wished it was longer... I know you say all that needs to be said.. Since I got it, Im listening to it every morning... love the accent...

42
General Discussion / Yay
« on: December 20, 2011, 09:45:58 AM »
I got my book yesterday.. Im so excited...

43
General Discussion / Doug, when
« on: December 13, 2011, 09:58:25 AM »
will the new books go out to those who bought it early? I cant wait!!! Im excited....

44
General Discussion / hello strangers
« on: December 07, 2011, 10:45:13 AM »
How is everyone.. Ive been MIA and really missed your guys.. Just got a lot going on and I look fwd to Jan.. All the foods,parties, stress, anxiety, finals, work, blah blah blah... everything that can be a trigger surrounds me.. but overall, I have been good... not losing and only gained 3 lbs... not off the wagon... Its so hard this time of year.. I really commend all of you who are sooooo good... I applaud you...
Anywho, got to get back to work, but wanted to say HELLO!!!!!!


xoxoxoxoxoxxo


45
General Discussion / I just wanted to share
« on: November 18, 2011, 10:39:39 AM »
that I have become a Mary Kay Consultant. I love their products and I need that extra income to start my 2 little ones college fund..

Here is my link if you are interested...

http://www.marykay.com/Alexandra73/Profile.aspx   

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