Author Topic: Downeast - Saturday weigh-in  (Read 62430 times)

umpa

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Re: Downeast - Saturday weigh-in
« Reply #75 on: November 27, 2010, 08:52:56 AM »
It only gets easier from here!Way to go! ;D

joagain

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Re: Downeast - Saturday weigh-in
« Reply #76 on: November 27, 2010, 09:11:50 AM »
Congrats Doweast !!! And I just told my sister that it does get easier everyday that passes !!!!

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #77 on: November 27, 2010, 09:25:14 AM »
That's great Downeast!!  It does get easier as time passes.  And yes, love the LaTortillas!



downeast

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Re: Downeast - Saturday weigh-in
« Reply #78 on: December 04, 2010, 08:36:56 AM »
It's Saturday - and I've passed the 50 pound mark!  I lost 4.2 pounds this week  ;D for a total of 51 pounds in 22 weeks. I was more strict with myself this week - don't eat in the morning until I'm hungry, and no grazing between meals. Extra eating is just a bad habit, and I am learning to develop a new habit of better practices. Feels great!

Doug Varrieur

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Re: Downeast - Saturday weigh-in
« Reply #79 on: December 04, 2010, 09:46:36 AM »
It's Saturday - and I've passed the 50 pound mark!  I lost 4.2 pounds this week  ;D for a total of 51 pounds in 22 weeks. I was more strict with myself this week - don't eat in the morning until I'm hungry, and no grazing between meals. Extra eating is just a bad habit, and I am learning to develop a new habit of better practices. Feels great!

Congratulations!!! Sounds like you're following the FAT TO SKINNY rules  ;)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Downeast - Saturday weigh-in
« Reply #80 on: December 04, 2010, 09:47:43 AM »
I am so happy for you!That is a huge amount of weight!CONGRATS! ;D

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #81 on: December 04, 2010, 09:50:24 AM »
That's amazing Downeast!!  Congrats on the 50+ pound weight loss!  You are an inspiration to all!



joagain

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Re: Downeast - Saturday weigh-in
« Reply #82 on: December 04, 2010, 11:08:27 AM »
Yeah Downeast that is great . It does take us awhile to get out of our bad habits . But looks like you have done it!! Congrats on the big 50 LB mark

downeast

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Re: Downeast - Saturday weigh-in
« Reply #83 on: December 11, 2010, 11:11:10 AM »
Saturday again, and only 13 days until Christmas! No loss to report this week, but I did maintain the big loss of last week which feels great. I attended a business dinner this week - butter and rolls, small salad, dinner plate with a mountain of carrots, 2 mountains of mashed potatoes and gravy, serving of roast beef, then apple pie and ice cream. I saved the salad until I received my main dish then ate the salad and beef. Never even considered the rolls or dessert and didn't want the potatoes and carrots. It was easy! It was wonderful! :)

joagain

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Re: Downeast - Saturday weigh-in
« Reply #84 on: December 11, 2010, 11:20:40 AM »
Isnt it great to not have the weakness to starch anymore ,I use to fight over the rolls . LOL  we are finally free from the sugar trap !!!! Thanks to FTS

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #85 on: December 11, 2010, 03:27:32 PM »
That is great Downeast, Christmas dinner should be a breeze!!



umpa

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Re: Downeast - Saturday weigh-in
« Reply #86 on: December 12, 2010, 08:33:32 AM »
Way to go downeast !you must be so tickled with yourself! :)

downeast

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Re: Downeast - Saturday weigh-in
« Reply #87 on: December 18, 2010, 08:54:33 AM »
Saturday!  The scale shows 2.2 pounds lost this week for a total of 53.2 pounds. I'm steadily getting very close to the half-way point. A couple weeks ago my watch battery died so I stopped wearing the watch. When I finally got a new battery and put the watch back on I had to tighten the band by a notch. Ha!  :D  I hope everyone has a blessed, safe and happy Christmas with family and friends. Stick with FTS over the next 2 weeks - you really won't look back at Christmas and regret skipping all those way-too--sweet and starchy foods.  Merry Christmas Doug and Umpa, and blessings to you for changing my life!

umpa

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Re: Downeast - Saturday weigh-in
« Reply #88 on: December 19, 2010, 08:56:05 AM »
Merry Xmas to you Downeast! And Congrats on the weight loss!!! ;)

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #89 on: December 19, 2010, 09:40:57 AM »
WTG Downeast!  Merry Christmas!