556
General Questions / Re: Mayo Question
« on: June 03, 2010, 10:59:44 PM »
I have always used Duke's Mayo because there is no sugar or carbs and none in the label. Love the flavor.
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557
General Questions / Re: Salad Dressing
« on: June 03, 2010, 10:54:31 PM »
I was at the store today reading all the dressing labels and got thoroughly frustrated because of the sugar/carb content. lol I finally found one! I like to put it on and shake it too so it coats everything. lol I thought I was the only one.
Newman's Own Olive Oil & Vinegar
1 g carb/sugar from the red wine and/or garlic.
I'll have to check into the Ken's brand of Cesar and the Green Goddess.
Newman's Own Olive Oil & Vinegar
1 g carb/sugar from the red wine and/or garlic.
I'll have to check into the Ken's brand of Cesar and the Green Goddess.
558
General Questions / Re: substitute for chocolate milk
« on: June 03, 2010, 10:45:51 PM »
Hi,
I saw the SF Hershey syrup but it had splenda in it and I thought you said splenda was a no no. Isn't splenda "sucralose"?
Trying to figure out which sugars are ok and which not. I know the alcohols are alright, right?
Oh and what low carb ice cream do you eat that is ok?
I saw the SF Hershey syrup but it had splenda in it and I thought you said splenda was a no no. Isn't splenda "sucralose"?
Trying to figure out which sugars are ok and which not. I know the alcohols are alright, right?
Oh and what low carb ice cream do you eat that is ok?
559
General Questions / Re: Using Protein Shakes
« on: June 03, 2010, 10:37:52 PM »
I am curious about protein powders, too. I am also using a whey protein powder to make sure I have enough energy as I get hypoglycemic at work and during/after a workout. I do 30 min of rebounding (trampoline with strength bands) a couple times a week.
I add 1 scoop to 8oz of Almond milk.
2g sugar (sucralose)
4g total carbs
.5 fiber
20g protein
I add 1 scoop to 8oz of Almond milk.
2g sugar (sucralose)
4g total carbs
.5 fiber
20g protein
560
General Questions / Sugar Free Gum/Ice Breaker Mints?
« on: June 03, 2010, 10:29:19 PM »
I have some Trident sugar free gum and Ice Breaker mints. Obviously it has alcohols and sugar substitutes. Is it allowed as long as I count the carbs in my totals? The both say about <5 cal. per piece.
It says 1 gram of sugar alcohol for the Trident.
The mints say <1g of sugar alcohol.
Thanks for your help!
It says 1 gram of sugar alcohol for the Trident.
The mints say <1g of sugar alcohol.
Thanks for your help!
561
Weight Loss Stalled! WHY? / Re: Milk in Tea, cream in coffee
« on: June 03, 2010, 10:18:28 PM »
You might be happy to know that Land O Lakes makes a heavy whipping cream in the can and it says sugar free on the label. I found it at Wal-mart. I'm not sure where you live but it gives another option as it doesn't have any carbs.
562
SUGAR, SUGAR, SUGAR!! / Re: SUGAR, SUGAR, SUGAR
« on: June 03, 2010, 02:42:59 AM »
This is a great tool to get a visual....yuck! I like the other videos that you did on the interviews which seemed more detailed. Great way to get your point across.