Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Topics - jetfan

Pages: 1 2 [3] 4
31
General Discussion / What is your "go to meal"
« on: January 08, 2013, 11:49:08 AM »
What is your "go to Meal " when you have time to make.
mine is:
Friend eggplant and chicken.
I season the eggplant, with several spices: salt, garlic pepper and hot pepper. then fry it, until it becomes soft.
Now for the chicken: One chicken breast cut into cubes, seasoned with all above spices,  and cooked the same way.
Then I mixed the two together and enjoy. Kind of like a mid. east dish 
Taste really good.  ;)

32
Ask Umpa / Pumpkin nut bread.?????????????
« on: January 06, 2013, 10:39:49 PM »
Hi umpa,
I have a question. I want to make the above bread. But, my family really is not into Pumpkin.
Do you have any suggestions?. Things I can use instead of pumpkin. BTW I made the maple walnut muffins today, AS PER THE FTS  BOOK wow ! they are AWESOME.

33
Product Reviews / dreamfields pasta
« on: January 05, 2013, 01:14:59 PM »
I was just wondering if anyone tried this. And does the FTS family recommend it?

34
General Discussion / xylitol and carbs what gives?
« on: January 02, 2013, 12:48:19 PM »
So I found xylitol, on line, and when It arrived on label it lists four carbs what gives ? I am confused. I twas told  it was very low in carbs.
 I did get a bottle of Zero.   

35
General Discussion / Encouragement.
« on: December 31, 2012, 04:04:08 PM »
This is a copy of a poem, I sent to a friend. Made her read FTS book, and she is starting tomorrow.
The end of fat days days are coming quick. It is time to stop eating the sugars that make you sick.
Low carb is the way to go, just eat right and take it slow. Soon you will see how you shrunk,
In time you'll go on vacation, so pack your trunk.
Have a Happy New Year  :) :) :) :) :) :) :) :) :) :) :) :) :D :D :D :D :D :D :D :D :D :D

36
Click Here To Share Your Success Story / Another two down
« on: December 28, 2012, 10:54:26 AM »
Even though all the holiday food was around, I lost another two lbs. Total down 12 lbs. want 56 more.  ;) ;) ;) ;) ;) ;) ;) ;) ;)

37
General Discussion / no cravings
« on: December 26, 2012, 07:35:16 PM »
I noticed since I ve been on FTS. For about a month, I dont get any cravings. Right in front of me was apple pie, donuts, conoli pastries and home made holiday cookies. And the dinner was pasta, meatballs and all kinds of breads.  I have no desire, to eat any of it.; and I did'nt.  It must be that my body,mind, and sprit, are free of sugar. Feeling better both mentality, and and physically . Doug Your a Genius. 

38
Ask Umpa / HI umpa
« on: December 21, 2012, 12:26:08 PM »
I want to try the doughnut rec. I do not have a doughnut pan. What can I use instead.?
Thanks ;) ;)

39
Click Here To Share Your Success Story / Another pound gone
« on: December 21, 2012, 12:16:41 PM »
Nice way to start the weekend, lost another lb. total 10 lbs gone. :) :) :) :) :) :) :)

40
General Discussion / pop corn
« on: December 18, 2012, 03:26:17 PM »
Man I love pop corn. Any suggestion ? ;) ;)

41
General Discussion / With Sorrow
« on: December 16, 2012, 01:33:59 PM »
As a retired law enforcement officer. I just want us all with children and grandchildren, to please say a prayer for all the victims in Newtown CT.  A very very sad day in our history. :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :(     

42
Click Here To Share Your Success Story / Same weight but loose FIT.
« on: December 15, 2012, 11:47:22 AM »
I am still down nine lbs, weight stayed the same, for a week, BUT my pants are loose . My wife, tells me I look like I lost twenty lbs.
The journey continues............ ;)

43
Click Here To Share Your Success Story / three weeks update
« on: November 30, 2012, 09:07:06 PM »
nine lbs down . feeling great.  thanks fts want 41 more off.

44
General Discussion / First six days.
« on: November 17, 2012, 07:29:59 PM »
Well I weighed myself after 6 days, I could not wait and I am six lbs down.
Going to weigh in every 7 days just as Doug, suggests in the fts book.
hope to see a lots less of me next week.

45
General Discussion / flax & chia seeds.
« on: November 14, 2012, 06:12:22 PM »
hI, I have a question. I understand Flax seeds and chia seeds, are healthy.
  Do you guys recommend using them on the FTS plan?

Pages: 1 2 [3] 4