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Messages - Bella

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General Discussion / Yogurts
« on: January 03, 2011, 12:21:55 PM »
Since I'm still recuperateing from an accident I can't get into the grocery store so my hubby is doing the shopping...I put light fat free Yoplay vanilla yogurt on my list and then was schocked to see the carbs/sugar and am not eating it. I was wondering if you can reccomend a particular  brand or type of yogurt ? I'll have him check labels in the store next time or is yougurt simply not loqw in carbs ?...I wanted to expand my desserts from jello/reddi whip :)

General Discussion / Re: Hello I'm just starting my healthy eating
« on: December 02, 2010, 04:07:13 PM »
 Ohhh it was great hearing from you all thanks soooo much !!  I'm very excited about this !  The support and information available is going to be super helpful !!   GG Bran crisps and LaTortilla Factory items reccommended aren't available in my area so I've ordered them and am anxious for delivery so I can have the alternative to breads and crackers, meanwhile I'm making better choices and enjoy the challenge ! Wishing you all a glorious day !

General Discussion / Hello I'm just starting my healthy eating
« on: December 02, 2010, 07:33:33 AM »
Hello everyone ! I'm  just starting out, I've read the book and have gone back over it to highlight for my shopping list..right now I'm temp. in a wheel chair after a freak accident/surgery  :o and I want to loose at least 50 lbs to lessen the weight on my injury repair once I'm walking again. I would welcome any tips or info from you all about your personal experiences after reading the book and following the healthy eating are you doing ? what have you found the most challenging ?  I look forward to hearing from you..Wishing you a glorious day !  Bella

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