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Messages - RalphLoeffler

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General Discussion / Re: Eat Fats, Cut Carbs to Reclaim Your Skinny Self
« on: September 03, 2019, 08:25:11 AM »
Welcome SherriAubrey!!!! Lots of members here to help you, myself included. Smiling warmly seeing you join us!

Re: Eat Fats, Cut Carbs to Reclaim Your Skinny Self:
 I'm eating healthy fats. Seen research online that butter is healthy too, as well as extra virgin coconut & extra virgin olive oils.
I'm drinking bulletproof coffee in morning with pure Stevia to sweeten.

I am also eating fats including butter and olive oil but it cannot suit my body. It shows some side effects like an upset stomach.

Hi, EdwardDailey!

If you find you cannot tolerate fats well, you may want to talk to your doctor. For example, conditions like irritable bowel syndrome (IBS) can cause issues with processing fats. Medication can often help.

I hope you find a treatment that will help you.


Yes, you are right. I will follow your advice.

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