Author Topic: Cheese Sauce (0 Carb) - Yummy!!!  (Read 16103 times)

mouseissue

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Cheese Sauce (0 Carb) - Yummy!!!
« on: February 19, 2011, 03:37:06 PM »
Cheddar (or almost any kind of) Cheese Sauce

This sauce is excellent wherever a 0 carb cheese sauce is desired.

It is fantastic on top of sauteed ground beef with broccoli, sliced mushrooms, and a little diced onion.
Also good over most veggies, chicken, pork, fish, etc.... Almost anything that would be good with cheese.

Ingredients:

1/2 cup Cream, Heavy, liquid
3/4 cup Medium Cheddar, grated
1 tsp Dijon Mustard
A splash Dry Cooking Sherry (optional)

Directions:

Put heavy cream, sherry, and mustard into a small pan and whisk together.

Warm slowly until it begins to show a little steam. Stirring occasionally.

Take 1 to 2 ounces of cheese at a time and whisk into cream mixture until melted.
Continue adding cheese until desired thickness is achieved (usually 6-10 oz.).

Substitutions:

Dry mustard for Dijon (will get a very slight loss of flavor).
Sharp cheddar for a sharper "cheesy" flavor (fabulous on cauliflower for mock macaroni).
Experiment with other cheeses and try mixing... You'll surprise yourself!... I did!!!


Make a double batch on keep on hand in the fridge.
Just scoop out some with a spoon, put on some leftovers, and nuke until melted.

Other than "sweets", this sauce is wonderful on almost everything!

Low Carb Bon Appetit!  ;)
« Last Edit: April 18, 2011, 04:28:07 PM by mouseissue »
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ausgirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #1 on: February 19, 2011, 04:35:15 PM »
OMG that sounds sooooooooooooo good!
In fact, I'm making an eggplant/zucchini parmagiana for supper - I'm going to top it with this!
Thanks!
Ausgirl




FTS_in_NJ

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #2 on: February 19, 2011, 07:06:11 PM »
Thanks, Tony!  Sounds GREAT!!!    :)
Kathy

ausgirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #3 on: February 19, 2011, 07:07:15 PM »
Oh dear, I tried it with mozzarella....here's a hint - DON'T!
I had to throw it away....it was so gluggy.

I will make it again though, EXACTLY how Tony posted it LOL
Ausgirl




Doug Varrieur

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #4 on: February 20, 2011, 08:30:38 AM »
I Love cheese sauce on just about anything....well not ice cream  :o Never use stringy cheeses in any cheese sauce or you'll experience problems. Nice recipe Tony.
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ShihTzuMom1

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #5 on: February 20, 2011, 09:11:46 AM »
Sounds good Mouseissue.  What would you suggest to replace the Cooking Sherry.  I don't want to go and buy some just for a splash.



ausgirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #6 on: February 20, 2011, 10:54:51 AM »
Point taken Doug - didn't even think about it before I added it!
Duh - back to the drawing board for me.....
Ausgirl




Countrygirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #7 on: February 20, 2011, 11:01:04 AM »
I am like you Doug I love cheese sauce on amost everything.

mouseissue

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #8 on: February 20, 2011, 01:29:49 PM »
Sounds good Mouseissue.  What would you suggest to replace the Cooking Sherry.  I don't want to go and buy some just for a splash.

Hi ShihTzuMom1!  :)

Wow!... You don't have a bottle of cooking sherry (or dry sherry) in your pantry?... I'm quite surprised!
So many recipes out there call for it.
As an fyi, I also use dry red wine (like a merlot or burgundy) for some beef dishes.

I really don't know what else will impart the taste of cooking sherry other than cooking sherry.
There may be some extract out there. But I'm not aware of any.

You can make this sauce without it. But it will be missing the subtle wine flavor that kicks many recipes up a notch!
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owensmath

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #9 on: February 20, 2011, 02:09:51 PM »
Tony, I don't keep any around either. It seems strange to you that we don't have it, but it seems strange to me that someone has it on hand. It's all in the perspective, right?

ausgirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #10 on: February 20, 2011, 02:38:35 PM »
LOL that's what I was thinking!  I had dry cooking sherry maybe once in my cupboard at home in Australia, only because I think one chinese recipe called for it.

I think it would probably be just as good without it?  There's probably enough flavour in the cheese and mustard.  Just my thought on things....

LOL what would I know, I already messed it up once!!!!!

In my defence, I didn't realise that the shredded mix of cheese I used had mozzarella in it...that's my excuse and I'm sticking to it!!!
Ausgirl




mouseissue

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #11 on: February 20, 2011, 09:57:40 PM »
... I think it would probably be just as good without it?  There's probably enough flavour in the cheese and mustard.  Just my thought on things...

Hi ausgirl,  :)

Trust me... Although still very good, it will not taste the same without the sherry.

French gourmet chefs (among others) have been using wines in cooking for a very, very long time.
The first time I made this sauce, I made it without the wine and it tasted very good.

All food enjoyment is always matter of taste.
It's a matter of personal preference.
If you don't use wine in your cooking, you won't miss it if it's not there with a new recipe.

And, owensmath, I do not think it's strange if someone does not have cooking wine.
You're right!... It's all in the perspective and cooking style of the individual.

What you do today is what matters!




ausgirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #12 on: February 21, 2011, 12:29:37 AM »
Got it Mouseissue,

You are a man of exquisite, personal tastes perhaps!
Ausgirl




joagain

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #13 on: February 21, 2011, 05:37:04 AM »
I did try it without sherry and it was Delish Tony!!! Thanks tony ,cheese makes anything better .

ausgirl

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Re: Cheese Sauce (0 Carb) - Yummy!!!
« Reply #14 on: February 21, 2011, 10:38:19 AM »
I thought so too Jo, anything I've found here with cheese sauces are yummo!
Ausgirl