Author Topic: Finding the Problem  (Read 7294 times)

umpa

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Re: Finding the Problem
« Reply #15 on: March 12, 2013, 08:48:48 AM »
I think peoples knee jerk response when the scale is not moving is to starve themselves like they are being punished! In my experience that leads to binging  on carbs cause they ore overly hungry. ;)  ;)I think what you are eating is fine as long as you are satisfied.TooSweet is 100% correct in her advice.Its weird when people obsess about the scale it stops moving ,when they ignore it their pants fall off! Sorta like a spoiled child that doesn't want to be told what to do!! :D  Scales are evil!

jay12

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Re: Re: Finding the Problem
« Reply #16 on: March 12, 2013, 09:05:45 AM »
Morgan don't despair, you're doing well.  Use the scale as one of your tools but don't focus on it too much.

umpa

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Re: Finding the Problem
« Reply #17 on: March 15, 2013, 10:17:13 AM »
Good Advice Jay ;)