Author Topic: HELLO???... Anybody home out there?  (Read 6645 times)

mouseissue

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Re: HELLO???... Anybody home out there?
« Reply #15 on: May 10, 2014, 11:37:29 AM »
Welcome to the FTS family, pammyb!!! :) :) :) :) :) :)

Keep in mind FTS is a lifestyle and not a race.
Each of us will lose at our own rates.
I happen to be a VERY slow loser no matter what I did to speed things up. But over time, I did reach goal.
After a while, FTS becomes as automatic as breathing.

Eating this way, we are healing our bodies and metabolisms from years of carb abuse.
From that abuse, our bodies have been subjected to damaging inflammation, high blood pressure, type II diabetes, etc..
Excess fat loss is a byproduct of the healing.

Like Umpa pointed out, taking measurements is very important.
Very often, we are losing fat and shrinking, even when the scale is dead still.
So whatever you do, DO NOT become too focused on the scale!
It can be misleading and ruin some otherwise wonderful days.

Tony
What you do today is what matters!




o0OSusieO0o

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Re: HELLO???... Anybody home out there?
« Reply #16 on: May 10, 2014, 11:41:09 PM »
Hi pammyb!! Glad you've joined us. I'm Susie, the armed, one eyed galley pirate cook in my house. Nice to meet you.

jay12

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Re:
« Reply #17 on: May 11, 2014, 04:07:55 AM »
I've been busy too but I don't forget my family here. ;)

umpa

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Re: HELLO???... Anybody home out there?
« Reply #18 on: May 11, 2014, 09:22:07 AM »
Hi Jay :)
Arrrggg Susie!
















o0OSusieO0o

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Re: HELLO???... Anybody home out there?
« Reply #19 on: May 11, 2014, 01:46:51 PM »
LOL   Umpa, have a wonderful Mother's day!

umpa

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Re: HELLO???... Anybody home out there?
« Reply #20 on: May 12, 2014, 08:16:02 AM »
Happy Mothers Day!