Author Topic: Re: hi everyone (Read 7177 times)

Alex Cruz · « **on:** August 18, 2014, 08:08:39 PM »

Hope everyone is doing well. So many new names out there. Wishing you all the best. This has been my lifestyle for a while but like everyone, I too fall off and get right back on. My weight loss as far as pounds has been on hold and that's ok. I feel the inches going bye bye so that makes me happy. Anywho, hugs to everyone. . Btw I moved from Miami. We bought a beautiful home in Port Saint Lucie. We love it.

rennard · « **Reply #1 on:** August 19, 2014, 02:18:39 AM »

Congratulation, Alex! You seems excited to your new house.

Doug Varrieur · « **Reply #2 on:** August 19, 2014, 08:27:47 AM »

Hi Alex, welcome back! Congrats on the new house

Don't be a stranger!!

mouseissue · « **Reply #3 on:** August 19, 2014, 12:55:05 PM »

Welcome home, Alex!!!

And congratulations on your new house!... I bet it's lovely.
Like Doug said, don't be such a stranger.

Tony

Elizabeth779 · « **Reply #4 on:** August 20, 2014, 01:31:40 AM »

Hi Alex, I'm Elizabeth

Well.....losing inches is a very good thing. Keep us up to date -- it inspires us.

Alex Cruz · « **Reply #5 on:** August 20, 2014, 11:58:56 AM »

Hi Tony,

Its been going well. I am hoping to come on more often now. I have mantained the weight that I have loss but have not reached my goal yet.. its very hard. as if I have to tell any of you..

Im only 40lbs away, only is challenging..

Now that I am somewhat settled I will start exercising again.. That always helps me.

As for the move, I love it here in Port Saint Lucie.. So much calmer here.. Im just not a city girl, Im more of a small town country gal..

So anyways, you and alot of the people are looking good.. Keep it up.

hugs to all,

Alex

Elizabeth779 · « **Reply #6 on:** August 21, 2014, 02:41:50 AM »

Quote from: Alex Cruz on August 20, 2014, 11:58:56 AM

Im only 40lbs away, only is challenging..

Hi alex -- I'm glad you are close to your goal, and I've heard that presents challenges as well. It's still one day, one hour, one minute, one bite at a time....we can do it, I just have to stay on it.

Elizabeth

Alex Cruz · « **Reply #7 on:** August 21, 2014, 09:11:49 AM »

I wish I had someone cooking for me. It would be easier

umpa · « **Reply #8 on:** August 21, 2014, 10:47:09 AM »

Hi Alex! Congrats on the new house!Nice to see you again

mouseissue · « **Reply #9 on:** August 21, 2014, 11:39:39 AM »

Hi, Alex!

I believe that many of us make our FTS journey challenging when it should be enjoyable.
That is because we become overly focused on weight loss and not on our improving health.

I can attest to this as one of our FTS family's all-time slowest losers.
But, by simply letting FTS "do its thing" in my life while I enjoyed the benefits,
before I knew it, the scale read what I wanted it to read.

So "enjoy the ride" and do not focus too much on the scale and "how many pounds left".
Instead, employ "FTS cruise control" (by staying the course) and enjoy life.
Now that you are living in a place you love, enjoying life will be that much easier.

You're going to do great!... Just choose to enjoy your journey.

Tony

umpa · « **Reply #10 on:** August 22, 2014, 09:37:12 AM »

great advice Tony

AliciaInTX · « **Reply #11 on:** August 22, 2014, 01:09:38 PM »

Love that advice, Tony! Cruise control is awesome.

umpa · « **Reply #12 on:** August 24, 2014, 09:36:11 AM »

ereino · « **Reply #13 on:** August 27, 2014, 01:21:45 PM »

Hi Alex,

I have been a member for a while and yes, up and down in weight - but, FTS is always in the background in my mind and is always encouraging me. Stay the course and much love and prayers going out your way!

Ellie

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Author Topic: Re: hi everyone (Read 7177 times)

AliciaInTX