961
Ask Umpa / Re: Stove Top Stuffing
« on: August 19, 2010, 03:44:55 PM »
Its not high in carbs?
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962
General Discussion / Re: sushi
« on: August 19, 2010, 03:42:55 PM »
oh yes. One of the places where I order from wrap it in seaweed and then a thin strip of cucumber. I rerally though I wouldnt like it, but it was really really good.. I guess I will also have to make sure of the what I select for the inside.. Sushi is such a refreshing meal for a hot S. Florida day..
963
General Discussion / sushi
« on: August 19, 2010, 01:17:01 PM »
I love Sushi and yes I know they have riceless rolls but it just isnt the same. I could ask for brown rice but I was looking at the carb gram on it and its higher that white... YIKES.. I guess its time to learn to eat riceless rolls... 
Anyone else a sushi lover?
964
Dinner Recipes / Re: low fat and low carb tacos
« on: August 19, 2010, 10:41:33 AM » Im so sorry.. Here I thought I was doing good...
965
Dinner Recipes / Low Fat Low Carb Tacos
« on: August 18, 2010, 08:09:34 PM »
Want something quick and easy for dinner tonight that won't make you FAT? Try this recipe
Low Fat Low Carb Tacos
Serves roughly 4 to 6
1 1/2 ground turkey
1 pkge of taco seasoning
1 can of mixed veggies (low sodium)
1 cup of salsa
lowfat cheese shredded cheese of choice
low fat sour cream
1 lettuce
Cook the ground turkey, veggies, salsa and taco seasoning till the g. turkey is fully cooked..
Then get two full lettuce leafs and fill them with the ground turkey fillings (usually 2 1/2 tablespoons)
top with a teaspoon of lowfat sour cream and shredded cheese.
Low Fat Low Carb Tacos
Serves roughly 4 to 6
1 1/2 ground turkey
1 pkge of taco seasoning
1 can of mixed veggies (low sodium)
1 cup of salsa
lowfat cheese shredded cheese of choice
low fat sour cream
1 lettuce
Cook the ground turkey, veggies, salsa and taco seasoning till the g. turkey is fully cooked..
Then get two full lettuce leafs and fill them with the ground turkey fillings (usually 2 1/2 tablespoons)
top with a teaspoon of lowfat sour cream and shredded cheese.
966
General Discussion / Re: Cauli Rice
« on: August 18, 2010, 06:39:33 PM »
hmmmm thats interesting.. any particular setting? thanks
967
General Discussion / weigh in and before pic
« on: August 18, 2010, 03:53:34 PM »
So I see that many post about weigh ins. What is the practice?
As for the before pic, Im just starting but can I post one yet?
As for the before pic, Im just starting but can I post one yet?
968
General Discussion / Re: Ok, I am ready to join the ranks of the pork rind users!
« on: August 18, 2010, 03:50:15 PM »
lol @katary.. Please share more info on the cauli mash.. I make mine from scratch, is there dyhrated ones?
969
General Discussion / Cauli Rice
« on: August 18, 2010, 03:47:45 PM »
I cant find where I can buy cauli rice.. Anyone know?
970
General Discussion / Re: FTS vs Atkins
« on: August 18, 2010, 03:45:53 PM »
That makes sense.. If you have ventured and accomplished a new lifestyle, why change was is already established.. Forgive my ignorance, since I havent read the book ( anxiously waiting for it) I am not sure if there are phases or what the steps are.. YES, I WANT TO START ALREADY!!!! 
Caps were meant in a good way.. 
anxiously waiting for it) I am not sure if there are phases or what the steps are.. YES, I WANT TO START ALREADY!!!! Caps were meant in a good way..
971
General Discussion / Re: I feel bad, cause I doubted your book!!!
« on: August 18, 2010, 03:42:43 PM »
for sure!!!
972
Dinner Recipes / Re: Fried Ginger Rice with Teriyaki Spare Ribs... finger licking good :)
« on: August 18, 2010, 01:17:35 PM »
where can you find cauli rice? omg, I love how you guys have amazing recipes...
omg, I love how you guys have amazing recipes...
973
Ask Umpa / Carrot Cake substitute
« on: August 18, 2010, 01:16:30 PM »
I LOVE carrot cake and it would be awesome if someone has a revised healthy one?
974
Dinner Recipes / Re: Comfort Foods! Meatloaf & Cauli "Mac & Cheese"
« on: August 18, 2010, 01:11:55 PM »
wow that sounds sooooo yummy.. I cant wait to try it.. thanks
975
General Discussion / Re: I feel bad, cause I doubted your book!!!
« on: August 18, 2010, 01:03:01 PM »
Stephanie,
I'm not going to lie and say that a small part of me doesn't believe this is just another gimmick to sell to people like me, "desperate" to get that weight off. I think the difference that I have encountered so far with FTS (I have not received the book yet) is that I have read how Doug and Umpa have actually taken the time to show the hidden sugars and to make matters sweeter (no pun intended) how the sugars can be replaced in a healthy way.. That I have NOT encountered anywhere else and that shows serious commitment to me.
I also have a gut feeling about this practice vs everything else I've ever tried. I also believe that if you enter into this commitment, do it with with a positive attitude,
which I am telling myself..
I'm not going to lie and say that a small part of me doesn't believe this is just another gimmick to sell to people like me, "desperate" to get that weight off. I think the difference that I have encountered so far with FTS (I have not received the book yet) is that I have read how Doug and Umpa have actually taken the time to show the hidden sugars and to make matters sweeter (no pun intended) how the sugars can be replaced in a healthy way.. That I have NOT encountered anywhere else and that shows serious commitment to me.
I also have a gut feeling about this practice vs everything else I've ever tried. I also believe that if you enter into this commitment, do it with with a positive attitude,
which I am telling myself..