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Ask Umpa / Flatout flatbread
« on: January 14, 2014, 08:01:27 AM »
I found Flatout flatbread multi grain with flax at Kroger. They are 100 calories, high fiber (8g) carbs (17). Which makes them 9 carbs for one flatbread. My question is, if I cut them in half and use them as a wrap would that be ok? My thinking is if I cut it in half I would be getting 4 1/2 carbs.
I did half one this morning and put 2 pieces of turkey bacon, 1 egg, and 2 tbls shredded cheese (shredded from block).
Your thoughts everyone.
I did half one this morning and put 2 pieces of turkey bacon, 1 egg, and 2 tbls shredded cheese (shredded from block).
Your thoughts everyone.