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Topics - SusansTurn

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General Discussion / How do you deal with low carb naysayers?
« on: August 16, 2012, 01:16:36 PM »
I hate to feel defensive about how I eat, but some people make me feel that way! ARGH!

Boy, the reaction I got when I told a couple of women at lunch that I don't eat carrots! By the way, not one of them has ever had a weight problem. I explained I don't want the sugar from carrots and they said, oh well they have fiber, and oh it's natural sugar, blah blah blah. I said I eat low carb and I get fiber from other things. I tried very hard not to be defensive about it. I hope I succeeded.

So how do you deal with people like that?

General Discussion / My First Day!
« on: August 14, 2012, 08:26:14 AM »
I'm so excited to start F2S! I've low carbed it before and started again a couple of weeks ago with Atkins. But this program doesn't have as many restrictions and easier to follow, in my opinion.  I got the book last night and read the whole thing.

Thank you Doug!

General Questions / Soy Nut Butter
« on: August 13, 2012, 11:25:04 AM »
Hi! I'm waiting for my book to arrive today and can't wait. I've been a low carber for the past two weeks now, but anxious to get on Doug's program.

I picked up some Soy Nut Butter yesterday, 1 net carb. What is your opinion of this nut butter? Is it ok to eat? Does it taste good?

Thank you!!

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