« previous next »
Pages: [1] 2

Author Topic: Squash Casserole  (Read 11017 times)

jackibar

  • Full Member
  • ***
  • Posts: 133
    • View Profile
    • Gorden and Jacki's Place
Squash Casserole
« on: September 26, 2013, 10:39:43 AM »
This has been a family favorite for years...  Mine basically consists of 2-3 tubes of Ritz Crackers, frozen squash, onions fried in bacon grease, cream of mushroom soup, 1 egg, 2-3 cups of grated sharp cheddar cheese, and a dab of mayo.

How would I low-carb this one but still have the good taste?!
Logged
Join our [url=http://www.fattoskinny.com/]weight loss Forum[/url] Community Today!

shawn116

  • Guest
Re: Squash Casserole
« Reply #1 on: September 26, 2013, 12:44:09 PM »
Check this recipe out  :)   http://www.fattoskinny.net/index.php?topic=335.0   

You could use crushed up pork rinds in place of the GG crisp bread if you don't have it.  Actually That is probably what I would use to begin with.  I don't usually have the GG's around.  also whenever I run across a recipe that calls for cream of mushroom soup I like to use alfredo sauce.  Bertolli's has a nice one that has mushrooms added in it...perfect for this  ;)  Maybe not exactly the same but I bet it would be delicious  :D
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Squash Casserole
« Reply #2 on: September 26, 2013, 01:38:08 PM »
This recipe is REALLY good, Jacki! :) :) :)
I use crushed pork rinds instead of GG Bran crackers.

Tony
Logged
What you do today is what matters!



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Squash Casserole
« Reply #3 on: September 28, 2013, 09:51:19 AM »
TooSweet is a 100 % correct! ;)
Logged

jackibar

  • Full Member
  • ***
  • Posts: 133
    • View Profile
    • Gorden and Jacki's Place
Re: Squash Casserole
« Reply #4 on: October 28, 2013, 11:18:28 AM »
Thanks, everyone - I haven't had the energy yet to try to make this, but hopefully soon!
Logged
Join our [url=http://www.fattoskinny.com/]weight loss Forum[/url] Community Today!

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Squash Casserole
« Reply #5 on: October 29, 2013, 09:02:48 AM »
Are you through detox yet Jacki? :)
Logged

jackibar

  • Full Member
  • ***
  • Posts: 133
    • View Profile
    • Gorden and Jacki's Place
Re: Squash Casserole
« Reply #6 on: October 29, 2013, 12:17:58 PM »
I don't think so, Umpa…  On Day 48 now so it HAS to get better soon!  I did have a couple of "decent" nights the past 2 nights so maybe…??!!
Logged
Join our [url=http://www.fattoskinny.com/]weight loss Forum[/url] Community Today!

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Squash Casserole
« Reply #7 on: October 29, 2013, 04:54:23 PM »
Quote from: jackibar on October 29, 2013, 12:17:58 PM
I don't think so, Umpa…  On Day 48 now so it HAS to get better soon!  I did have a couple of "decent" nights the past 2 nights so maybe…??!!

Hi, Jacki! :)

48 days is an EXTREMELY long time for "normal" detox from anything!
Are you sure that something else isn't going on?

I am glad to hear that you've gotten a couple descent night's sleep, though! :) :) :)

Tony
Logged
What you do today is what matters!



jackibar

  • Full Member
  • ***
  • Posts: 133
    • View Profile
    • Gorden and Jacki's Place
Re: Squash Casserole
« Reply #8 on: October 29, 2013, 06:15:23 PM »
Well, I'd been on them for 10 years! I'm on a forum where others are going through this and others have been going through it for up to 90 days, so I guess for some of us with not so good immune systems it just takes longer :(
Logged
Join our [url=http://www.fattoskinny.com/]weight loss Forum[/url] Community Today!

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Squash Casserole
« Reply #9 on: October 30, 2013, 10:19:26 AM »
No Jacki I meant detoxing from sugar  :D It usually takes about two weeks ;)
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Squash Casserole
« Reply #10 on: October 30, 2013, 11:02:40 AM »
Quote from: jackibar on October 29, 2013, 06:15:23 PM
Well, I'd been on them for 10 years! I'm on a forum where others are going through this and others have been going through it for up to 90 days, so I guess for some of us with not so good immune systems it just takes longer :(

Hi, Jacki! :)

I understand.

Very long term hard drug use can take a very long time for detox. Especially with other health complications.
But hang in there!... You WILL get past it. :)

Tony
Logged
What you do today is what matters!



jackibar

  • Full Member
  • ***
  • Posts: 133
    • View Profile
    • Gorden and Jacki's Place
Re: Squash Casserole
« Reply #11 on: October 30, 2013, 02:11:55 PM »
LOL, Umpa - okay, yeah, I'm SURE I've detoxed from the sugar by now - that's been coming up on 6.5 weeks!  :)
Logged
Join our [url=http://www.fattoskinny.com/]weight loss Forum[/url] Community Today!

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Squash Casserole
« Reply #12 on: October 31, 2013, 10:00:53 AM »
After 6 weeks you should be noticing huge differences in how you feel.Your energy should be through the roof! :)
Logged

jackibar

  • Full Member
  • ***
  • Posts: 133
    • View Profile
    • Gorden and Jacki's Place
Re: Squash Casserole
« Reply #13 on: November 01, 2013, 11:12:37 AM »
I have NO energy yet, Umpa, but how can I when I'm getting an average of 2-3 hours of sleep a night?!!!  I just KNOW once my sleep returns I'll feel better.  Just wish it would hurry up and happen!
Logged
Join our [url=http://www.fattoskinny.com/]weight loss Forum[/url] Community Today!

anjelhands

  • Jr. Member
  • **
  • Posts: 76
    • View Profile
Re: Squash Casserole
« Reply #14 on: November 01, 2013, 04:35:42 PM »
You could try taking 2-3 hour long, luxurious, restful, restorative "naps " 2-3 times every 24 hours to get enough hours of rest in.
Logged


Pages: [1] 2
« previous next »