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General Discussion / new job eating issues
« on: September 24, 2012, 10:36:41 PM »
Hi all:
sorry it has been so long and hope everyone is doing well. I recently made a major career change from a supervisor on my own hours RIto working as an art museum security associate. More hours and beautiful surroundings! It is no stress and I am very happy but I am walking for 4-8 hrs or at least on my feet that long. I can only eat on each 15 min break so mentally I am constantly thinking about my next break so I can eat and fuel up for the next few hours. I am constantly craving carbs and protein and my low carb snacks are not cutting it so I end up grabbing a burger and chips from the vending machine to fill me. So far It hasn't done much damage as far as weight but is in inches. I've tried eating SF oatmeal and bacon because it lasts longer than eggs and bacon for breakfast. My low carb wraps for lunch are not filling enough even backed with meat, cheese, tomatoes and spinach leaves. I don't want to sabotage my weight loss because of a depravity mindset. Any thoughts? Oh I did put a small bad of almonds in my pockets to eat when I take a personal relief between breaks which helps some.
Any insight would be appreciated.
Izze
sorry it has been so long and hope everyone is doing well. I recently made a major career change from a supervisor on my own hours RIto working as an art museum security associate. More hours and beautiful surroundings! It is no stress and I am very happy but I am walking for 4-8 hrs or at least on my feet that long. I can only eat on each 15 min break so mentally I am constantly thinking about my next break so I can eat and fuel up for the next few hours. I am constantly craving carbs and protein and my low carb snacks are not cutting it so I end up grabbing a burger and chips from the vending machine to fill me. So far It hasn't done much damage as far as weight but is in inches. I've tried eating SF oatmeal and bacon because it lasts longer than eggs and bacon for breakfast. My low carb wraps for lunch are not filling enough even backed with meat, cheese, tomatoes and spinach leaves. I don't want to sabotage my weight loss because of a depravity mindset. Any thoughts? Oh I did put a small bad of almonds in my pockets to eat when I take a personal relief between breaks which helps some.
Any insight would be appreciated.
Izze