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Messages - millie

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1
Ask Umpa / Re: waffles
« on: December 06, 2012, 02:42:13 PM »
during the storm the only thing that happened to us was the lights went out for a few days, the other side of staten island where i live was very
badly damaged, thank you for asking,  what else can i add to my waffle mix.

is there a recipe somewhere.

god bless millie

still trying to lose my last 7 pounds.

2
Ask Umpa / waffles
« on: November 28, 2012, 04:50:51 PM »
HI UMPA,

ITS MILLIE , CAN I MAKE WAFFLES WITH ALMOND FLOUR?

3
General Discussion / Re: thickening agents
« on: October 10, 2012, 03:38:24 PM »
 hello its millie

 where can i buy xantham gum or any other thickening agent to make
lemon meringue pie.

 please advise.

4
Ask Umpa / Re: CHOLESTEROL
« on: October 01, 2012, 01:36:41 PM »
GOOD AFTERNOON,
 I HAVE BEEN TRYING TO LOSE SOME POUNDS I GAINED WHEN I CHEATED, MY CHOLESTEROL IS A LITTLE HIGH, WHAT CAN I EAT
BESIDE CHEESE I THINK I OVERDOSED ON CHEESE. PLEASE ADVICE.

5
Ask Umpa / CHOLESTEROL
« on: October 01, 2012, 09:05:44 AM »
 HI UMPA,

 THIS MORNING I SENT A MESSAGE ON CHOLESTEROL HOW CAN I FIND IT
ON FTS. I AM NOT SURE IF IT WENT THRU.

THANK
MILLIE

6
Ask Umpa / BEANITOS BLACK BEAN CHI[PS
« on: September 20, 2012, 08:12:02 PM »
 HI UMPA,

 I FOUND SOME BLACK BEAN CHIPS BRAND NAME BEANITOS,

 ARE THEY OKAY FOR THE FTS DIET.

 PLEASE REVIEW THESE FOR ME.

 THANKS
MILLIE

7
General Discussion / sweet cravings
« on: August 31, 2012, 07:19:37 AM »
 doug,

 having sweet cravings, why.

thanks
millie

8
Dinner Recipes / cream sauce for chicken
« on: July 22, 2012, 07:45:00 PM »
Hi Doug

I NEED A RECIPE FOR CHICKEN LIKE A WHITE CREAM SAUCE.

THANKS

MILLIE

9
Ask Umpa / MOLASSES (BRAND GRANDMA)
« on: July 16, 2012, 02:13:20 PM »
 hi its millie,

 I WONDER IF I CAN USE MOLASSES AS A GLAZE FOR RIBS?

10
Meal Plans / umpa
« on: July 11, 2012, 08:41:51 AM »
 hello its millie,

 i am desperately seeking a recipe that i can use soy flour, please help.

 thanks
 enjoy your day.

11
General Questions / Re: Breakfast on the go
« on: July 09, 2012, 03:03:47 PM »
  hi its millie,

  welcome to the forum , i agree with the crustless quiche, just made it with cauliflower, broccoli, sausage, cream, egg substitute,
 so easy and delicious.

 god bless

 

12
Ask Umpa / MUFFINS, SOY FLOUR OR GOLDEN FLAX SEED. (FROM MILLIE)
« on: July 05, 2012, 09:29:02 AM »
 HI UMPA,
 I WOULD LIKE TO MAKE SOME BLUEBERRY MUFFINS FOR NOW THE FLOUR THAT I HAVE IS SOY FLOUR AND GOLDEN FLAX SEED. WOULD YOU HAVE A RECIPE FOR ME WITH THESE INGREDIENTS.

THANK
MILLIE

13
General Discussion / zinc, as per dr. oz
« on: June 30, 2012, 12:28:41 PM »
 doug,

 OZ MENTIONED THAT TAKING ZINC ONCE A DAY IS GOOD FOR DIETING?

 PLEASE ADVICE.

 THANKS MILLIE

14
Sides and Snacks / whey protein instead of soy protein
« on: June 28, 2012, 07:58:07 PM »
 doug,
 the pizza crust recipe in the book for baking, can i use whey protein instead of soy protein for the crust i have a container.

 please advise.

 thanks millie

15
General Discussion / ALMOND JOY CANDY BAR
« on: June 28, 2012, 03:49:58 PM »
 HI DOUG,

 CAN WE HAVE ALMOND JOY?
 

THANKS MILLIE

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