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Messages - winkiedee

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General Discussion / Re: Down a little
« on: April 01, 2011, 03:03:38 PM »
You know what I didnt have to share this about me but i did and I feel like everytime i say something i get negative thrown at me so maybe this forum isnt for me.  I am sorry, i said i wasnt going to change and i am still losing but at a slow speed which i am ok with and I am the only one that matters about my weight loss, so I probably will not check into this forum any longer.

General Discussion / Re: Down a little
« on: April 01, 2011, 12:37:54 PM »
my husband and i have a karaoke business and we party and we drink and i like it and i know that this is slowing my weight loss down but i am going to continue doing it.  i drink diet coke and capt morgan and 1 can of diet coke is 3 drinks for me so its not alot of diet sodas.  i appreciate all you are doing, i had a wonderful meal last night, made a stir fry out of broc, calif, yellow squash and a tad of shredded carrots with chicken and steak fajati meat with olive oil and butter, wonderful meal.

printing out your cookbooks and going to keep going

General Discussion / Down a little
« on: April 01, 2011, 07:03:14 AM »
I am down a little at a time but I am ok with that.  Cause there is certain things I am not changing.  So as long as it is coming off.  I know there will be times it will freeze and I may have to do something else to get it going again.  But I am eating correctly.


General Questions / Re: cookbooks
« on: March 26, 2011, 06:08:29 PM »
thank you so much doug, i appreciate it


General Questions / Re: cookbooks
« on: March 25, 2011, 07:11:39 PM »
dag gum it i ordered 3 books and one of them is the orginal book that i already have, oh well

General Questions / Re: cookbooks
« on: March 25, 2011, 05:36:18 PM »
ok i bought all three books how do i get them now?

General Questions / cookbooks
« on: March 25, 2011, 03:56:07 PM »
where can i get your cookbooks not by ebook though?


General Discussion / Re: down another pound
« on: March 25, 2011, 08:43:43 AM »
lol sherripie that is funny and true......but somehow up until now it keeps finding me again, but no more cuz its not a diet its a lifestye change

General Discussion / Re: down another pound
« on: March 25, 2011, 07:37:12 AM »
thank you

General Discussion / down another pound
« on: March 25, 2011, 07:30:10 AM »
just wanted to post i am down another pound...yeah me

denise ;D

Meal Plans / denise day 16
« on: March 23, 2011, 04:18:08 PM »
i cheated yesterday and lost 1 pound, go figure

anyway back on track today

1 egg
3 pc bacon
1 sausage
1 carb

subway club salad
black olives
green pepper
banana peppers
with all sorts of meat
red wine vigette
not sure on the carbs
the dressing had none along with
the meat
the rest i ate a little probably 1 cup of all the
salad together

protein drink
4 carbs

Weight Loss Stalled! WHY? / Re: depressed
« on: March 21, 2011, 04:08:02 PM »
thank you i will look for that next time i shop

Ask Umpa / Re: How many carbs in eggs?
« on: March 21, 2011, 04:05:11 PM »
i messed up i thought eggs didnt have i feel like i am messing this whole thing up

Weight Loss Stalled! WHY? / Re: depressed
« on: March 20, 2011, 09:42:25 PM »
thank you rena, i appreciate that.

how long have you been on program to lose the weight you've lost?

General Questions / south beach diet
« on: March 20, 2011, 08:42:34 AM »
i saw a post a while back about the south beach tv there a tv dinner that is acceptable?  i am just thinking about something different every once in a while.

i stay so busy and its hard sometime to come home and cook.  I just was wondering you all?


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