Author Topic: Soy Protein Powder  (Read 9433 times)

morgan

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Soy Protein Powder
« on: January 25, 2014, 12:53:13 AM »
Somewhere along the line I bought a bag of soy protein powder, but I have no idea why.  Any idea what it's uses are.  I'm wondering if there was a recipe in the bakery book.  Please help.  I would prefer not to waste it.  Ta



umpa

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Re: Soy Protein Powder
« Reply #1 on: January 25, 2014, 09:33:29 AM »
I use it for shakes.There are lots of recipes in the Fat to skinny Bakery Book.My favorite is the french toast bread in the book.I also use it for dusting when I am rolling out  doughs.You can use it to lighten up flours when baking.
My favorite green shake
8 ozs almond/coconut milk
6 strawberries
Zero(to taste)
2 tablespoons of hemp powder
1 tablespoon Spirulina(seeweed)
1/4 teaspoon baking soda
1 tablespoon chia seeds
cup ice
I am anemic( from menopause) this shake helps with that.

shawn116

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Re: Soy Protein Powder
« Reply #2 on: January 27, 2014, 10:51:45 AM »
I use if for lots of things   :)  If you do a search on the homepage with "soy protein powder"  It will bring up anything that it was used in or talked about.   ;)  Mostly my faves are shakes and pancakes  ;) ;)

Ianmiller

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Re: Soy Protein Powder
« Reply #3 on: February 26, 2014, 07:44:04 AM »
Upma thanks for the suggestions, i made it and it was delicious
« Last Edit: February 26, 2014, 07:48:45 AM by Ianmiller »

umpa

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Re: Soy Protein Powder
« Reply #4 on: February 26, 2014, 08:44:38 AM »
You are welcome! Welcome to the forum! ;)

Huh

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Re: Soy Protein Powder
« Reply #5 on: February 20, 2015, 07:50:03 PM »
Sounds yummy,.
Why do u put in  baking soda?

umpa

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Re: Soy Protein Powder
« Reply #6 on: February 23, 2015, 09:26:11 AM »
Alkaline  levels in  body.Also great for leg cramps ;)

Huh

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Re: Soy Protein Powder
« Reply #7 on: February 24, 2015, 01:17:36 AM »
huh ;D

umpa

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Re: Soy Protein Powder
« Reply #8 on: February 24, 2015, 02:09:04 PM »
 ;D