16
Meal Plans / Re: TooSweets quest for un-sweetness
« on: October 16, 2013, 02:08:36 PM »
Good info TooSweet! Sugar is literally in almost everything, yikes! 
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17
Meal Plans / Re: Noell's food plan for this day, and BEYOND
« on: October 15, 2013, 11:11:09 PM »
My hubby Nick is getting spoiled...hee hee, he wants me to bake treats for him almost every night, and the foods I bake don't upset his stomach like junkie foods sometimes used to do. 
18
Meal Plans / Re: TooSweets quest for un-sweetness
« on: October 15, 2013, 11:04:50 PM »
Susie, my nut addiction was so bad that even when I divided the nuts up, I would find myself saying...I can eat a bit more...and a bit more, and even (you guessed it) more, lol. I now understand what nuts do to me, so I don't keep any around in my apartment. Oh well...there are other foods that I can eat that tastes wonderful without me over doing it. I don't know why certain foods I can eat in moderation while other foods make me go crazy and loose all self control, its weird.
19
Meal Plans / Re: TooSweets quest for un-sweetness
« on: October 15, 2013, 05:36:39 PM »
Jay, I've been eating spicy edamame to curb my "nut" fix lately...the spiciness keeps me from over eating them. 
21
Meal Plans / Re: Noell's food plan for this day, and BEYOND
« on: October 15, 2013, 05:19:51 PM »
You all are too funny!
22
Click Here To Share Your Success Story / Re: FTS SUPERSTAR 201 POUNDS GONE FOREVER!!!!!!!
« on: October 15, 2013, 05:00:12 PM »
Hi Ridolfi, welcome!
23
Meal Plans / Re: Noell's food plan for this day, and BEYOND
« on: October 13, 2013, 07:22:36 PM »
Thanks Umpa for the info and for making eating healthy taste fab.
24
General Discussion / Re: I feel good!
« on: October 13, 2013, 07:07:11 PM »
Hi Souper, loosing 11 pounds is fabulous, keep it up!
25
General Discussion / Re: LOVE the FTS Bakery Book!
« on: October 12, 2013, 10:22:49 PM »
This book is filled with a huge variety of Delicious bake items. I LOVE IT, LOVE IT, LOVE IT! The recipes are easy enough for us beginners like me, and the possibilities are almost endless. Thankyou Doug and Umpa for making such a wonderful, easy to understand, quality book on baking, thanks again! 
26
Meal Plans / Re: Noell's food plan for this day, and BEYOND
« on: October 12, 2013, 09:23:18 PM »
Thanks Umpa. I made the coconut cake tonight and it was awesome!!! We liked it better than the chocolate muffins. Would the coconut cake be considered gluten free I wonder? I have a few friends that suffer from gluten issues and this recipe would be wonderful for them. I may just be becoming a little baker, maybe at level 1 perhaps, hee hee. 
I made the coconut cake tonight and it was awesome!!! We liked it better than the chocolate muffins. Would the coconut cake be considered gluten free I wonder? I have a few friends that suffer from gluten issues and this recipe would be wonderful for them. I may just be becoming a little baker, maybe at level 1 perhaps, hee hee.
28
General Discussion / Re: For all the ones at goal or near goal
« on: October 12, 2013, 07:32:34 PM »
Hi Jo, I hope things work out for the better in your life. Sometimes it is a bit difficult to find good medical help these days. I feel for you, try to stay positive and keep at it with finding a good doc and your weight loss. I wishing good health for you and your family, take care!
29
General Discussion / Re: Turned 50 - need to change my life with FTS
« on: October 12, 2013, 07:23:55 PM »
Hi Lderrick aka Mrs. D, welcome to the FTS family! Wishing you all the best with reaching your health, fitness, and weight loss goals.
30
General Discussion / Re: October Recipe Contest with a great prize- 3 bottles of Zero and a new book!!!
« on: October 12, 2013, 05:36:02 PM »
Susie, your recipes look terrific! Maybe I could make some in the up and coming weeks ahead. Thanks!