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Messages - jay12

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1
lying is lying ;)
yes he is! Lying to the teeth lol

2
General Discussion / Re:
« on: June 21, 2014, 10:27:48 PM »
I have become incensed to the point I don't even like to watch his show. He shows favoritism to some and also puts down others that come showing the truth. He's very biased under that veneer of objectivity. 😈

3
Lean On My Shoulder / Re:
« on: June 21, 2014, 10:18:10 PM »
I love your focus!

4
General Discussion / Re:
« on: May 11, 2014, 04:14:40 AM »
Thank you for your advice and teaching Doug, I've been wondering what was the fat fast about as sometimes people from health podcast kept bringing the topic and it kept me wondering....

5
General Discussion / Re:
« on: May 11, 2014, 04:11:06 AM »
Hi jackibar, welcome to express your emotions and believe me I've been where you are about temptations from carbs. Don't give up! Stay with us and you will see changes for sure.

6
General Discussion / Re:
« on: May 11, 2014, 04:07:55 AM »
I've been busy too but I don't forget my family here. ;)

7
Girly Girl Talk / Re:
« on: May 11, 2014, 04:06:41 AM »
Don't give up! as Doug and umpa are saying to you, stay the course and feel happy that they (us) in this family are cheering for you and your abs and muscles lol.

8
Girly Girl Talk / Re:
« on: May 03, 2014, 10:57:41 PM »
To work definitions of your body you need to add some HIIT (Hi interval training) or cardio for the results that you want with some weight training to burn the remaining fat and enjoy your bikini.

9
How To Register And Use This Forum / Re:
« on: May 03, 2014, 10:53:56 PM »
Very good advice Tony ;)

10
Lean On My Shoulder / Re: Re: Hello..
« on: May 03, 2014, 10:52:28 PM »
Rob welcome to our family and for what I see you are already seeing the benefits of fts lifestyle and for that am proud and happy for you. Don't hesitate to ask questions at any given time ok :)

11
General Discussion / Re:
« on: April 21, 2014, 06:04:40 AM »
Very true and very informative. :)

12
General Discussion / Re:
« on: March 23, 2014, 01:55:27 AM »
Welcome bdiane, your among family here.

13
General Discussion / Re:
« on: March 23, 2014, 01:50:01 AM »
I drink coconut oil almost every day for the same reasons too

14
Lean On My Shoulder / Re:
« on: March 04, 2014, 01:31:32 PM »
I second Doug's advice! Be patient and stay the course.

15
Click Here To Share Your Success Story / Re:
« on: March 04, 2014, 01:28:03 PM »
Hard to believe but our fits lifestyle does work! Congratulations

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