16
General Discussion / Re: How much and how long?
« on: February 21, 2011, 03:49:54 PM »
17 lbs. since Dec. (with barely no activity due to a fractured leg)
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17
General Discussion / Re: What did you eat for breakfast today?
« on: February 21, 2011, 01:57:13 PM »
coffee / with a splash of heavy cream GG Bran crisp warmed in the micro with slices of cheddar cheese melted on it
18
General Discussion / Re: Loosing slowly
« on: February 16, 2011, 01:32:21 PM »
Thank You Joagain, SherriPie, and Doug !! You're perspectives helped me. Thank you for taking the time to give me your insight. I appreciate that.
19
General Discussion / Re: Happy Valentines Day
« on: February 14, 2011, 05:52:36 PM »
HAPPY VALENTINES DAY EVERYONE !!!!! 
20
General Discussion / Loosing slowly
« on: February 14, 2011, 05:50:06 PM »
I know there are many variables to consider when it comes to how fast or slow the weight comes off . I'm happy that since I started FTS I have had a gradual loss with no regains. I can't be as active as I would like since I'm still recuperating from a fractured Tibia even though I'm walking now and back to work part time the Docs orders are 4-6 hours on my feet without the aid of the crutches so I can rationalize the fact I'm not burning as many calories as I normally would....Trying to be patient and positive but these twinges of discouragement sneak in on loosing slowly
21
General Discussion / The best ham salad
« on: February 08, 2011, 08:55:42 PM »
I purchased a spiral ham and was thinking of different ways to use it. One thing I did was put a bunch of it on the grill ,then put it in the food processor with Mayo...quick and simple and the flavor from grilling made the BEST ham salad ! great to spread on GG crisps or roll in a tortilla 
22
General Discussion / Re: Ideas for contributions to the office snack room please
« on: February 08, 2011, 08:50:26 PM »
Yum ! Thanks for the great ideas...I found your recipes for sausage balls that sound delish too !
23
General Discussion / Ideas for contributions to the office snack room please
« on: February 07, 2011, 10:17:32 PM »
I would love to have some ideas from you experts of what to bring to work for my contribution to the snack room that would be FTS friendly...Thank you in advance
24
General Discussion / Re: Back to work & the snack room
« on: February 07, 2011, 10:13:32 PM »
I certainly hope so Thanks everyone !
Thanks everyone !
25
Sides and Snacks / Re: chicken dip?
« on: February 06, 2011, 01:43:31 PM »
YUM ! That's a GREAT one to take to the office for the snack table Thanks for the idea !!
26
General Discussion / Back to work & the snack room
« on: February 06, 2011, 01:28:49 PM »
I limped back to work after 5 months recuperation from a fractured Tibia and right back to all the homemade goodies, chips, dips, candies,etc. everyone brings in on a daily basis to the snack/coffee room ! Going back to work AFTER starting FTS has saved me !!! I look at all those items and I could care less !! I have no cravings for them and they don't interest me. Honestly that feeling to me is so foreign as opposed to how I was before starting FTS and seeing all those things spread out before me I craved it all. Although I am down only 14lbs so far since before my accident I did not gain any weight being in a wheel chair all those months and some coworkers actually noticed the bit of weight loss and commented on it, asking how I did it. I was more than pleased to tell them. Now that I'm back, my contributions to the snack table will be something I can eat and perhaps others will enjoy having a healthy choice.
27
General Discussion / Re: Sister Passed Away
« on: February 06, 2011, 12:51:58 PM »
My heart is heavy knowing someone who has been so helpful to me is hurting from the loss of a loved one. Please accept my deepest sympathies , Laurie
28
General Discussion / Re: Jalepeno poppers
« on: January 31, 2011, 03:16:26 PM »
I never tasted the difference ! stuffing it into jalepenos , who would ? but a delicate cheese cake is another thing altogether, can't wait to hear how it works
but a delicate cheese cake is another thing altogether, can't wait to hear how it works
29
General Discussion / Re: Jalepeno poppers
« on: January 30, 2011, 08:18:21 PM »
OHHHHHHHH I'm so sorry !!! I just looked at the front of the package and in small print in the lower right corner it says " Neufchatel cheese"
30
General Discussion / Re: Jalepeno poppers
« on: January 30, 2011, 08:15:16 PM »
Reading from the package of 8oz Philadelphia 1/3 Less Fat Cream Cheese...Total carbs <1g per serving Sugars <1g per serving and there are 8 servings per pkg. So how many carbs are in the the entire package ? P.S. I'm not in Canada 