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Topics - momma chops

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General Discussion / Question for Doug ?
« on: June 29, 2012, 07:21:56 PM »
Got a call from my Mom said took my Dad to the doctor. They told him he is diabetic has high cholesterol. She was wondering if it was safe for him to do fts because they told him no sugar no fats of any kind. Since on fts we do eat fats, she just does not want to make it worse.             

                                                                       Thank you

Click Here To Share Your Success Story / Down one size
« on: April 10, 2012, 12:50:49 PM »
Down one more size not losing much  weight but losing inches so happy .

Ask Umpa / simple custard
« on: March 20, 2012, 05:37:12 PM »
 Umpa in the simple custard can I sub coconut milk for the almond milk?

General Discussion / Soy Beans
« on: February 23, 2012, 01:01:00 PM »
Just wondering how often can I have them with out them stalling my weight loss. You know us hispanics have to have our beans.

General Discussion / Oh! Happy Day
« on: February 20, 2012, 11:50:40 AM »
  yesterday tried on a  pant size 16 they fit , they fit, they fit, Oh Happy Day
  Thank you Doug & Umpa you guys are the best. With out you this would not be possible.

General Discussion / STUFFED
« on: October 20, 2011, 10:52:19 PM »
This morning for breakfast I had some stuffed french toast , eggs and some canadian bacon. SOOO...GOOOOD!!
I cant belive I can eat like this and still lose weight.

General Discussion / no oodle
« on: October 08, 2011, 10:13:15 PM »
went shopping today saw these noodles called nooodle just wondering if any body has tried them and are they any good they claim to be calorie free carb free

General Discussion / french toast
« on: October 06, 2011, 01:30:49 PM »
made the french toast today it was the bomb!

General Discussion / kadios
« on: October 01, 2011, 10:54:32 PM »
Doug just wanted to know what you think of kadios is this a good bean to have on FTS lifestyle?

General Discussion / lettuce wrap
« on: May 21, 2011, 01:53:53 PM »
OK so i am a bit confused .If I use a lettuce leaf to wrap my meats, egg and cheese does that count a a carb or is that 0 carbs . So if I have a hamburger with cheese wrap it in a lettuce leaf is that 0 carbs or is it 1 carb .

                                                                                  Thank you

General Discussion / my support system
« on: May 05, 2011, 07:50:12 PM »
Went out shopping today took my 5 year old with me. I cant remember what I was putting on my cart when she said to me mom  did you check the carbs on that can we have it . That so made my day. What more can I ask for.

General Discussion / vital wheat gluten
« on: April 29, 2011, 12:03:09 PM »
Is vital wheat gluten the same as vital wheat gluten flour ?

General Discussion / flaxmeal bread
« on: April 28, 2011, 12:17:39 PM »
Yesterday I made the golden flaxmeal bread and it looked good and smelled so good. When I tasted it it was not so good it had a funny taste to it. I cant figure out what I did wrong I followed the recipe exactly . Dont know what could have done wrong.

General Discussion / baking powder
« on: April 25, 2011, 11:25:20 AM »
I have a question on baking powder. I hear everywhere that it has carbs but the one that I have says 0 carbs. I am a bit confused.
Can anyone help me out.
                                                                         Thank you

General Discussion / upset in Las Vegas
« on: April 19, 2011, 10:51:49 AM »
I am so upset this morning I got on the scale I had lost 7lbs . I did a double take, no that cant be true so I got on it again and I had gained 5lbs got off got on it again this time gained one more lb. got on it again gained one more lb. This means I did not lose at all I felt so upset no not upset so very sad . I just want to succeed this time no I need to succeed . I just dont know anymore . I just want to sit in a corner fill up on junk full and cry. I need help. Please someone HELP!!!!!

                                                                                   Thank you

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